Friday, September 5, 2008

DENTAL HEALTH

ORAL HEALTH



I don't think there would be single person in this world who would not love to receive compliments on his smile...and your smile is confident only if you have a healthy jaw-line....
Ask them who have regular toothaches,they think everbody else in the world is happy whose teeth are sound...
Since childhood we have seen our mothers running behind us for brushing our teeth twice a day,and we used to be so very angry for this.... Now we realize the fact that mothers areNever wrong

The Do's & Don'ts for having a beautiful and confident smile :-

§ Brush your teeth at least twice a day and ideally after every meal, using fluoride-containing toothpaste.

§ Use floss every day.

§ Use a soft-bristled toothbrush — it's gentler on your gums.

§ To brush properly, hold your toothbrush at a slight angle against your teeth and use short back-and-forth motions

§ Replace your toothbrush every three or four months, or sooner if it becomes frayed.
§ Consider using an electric toothbrush, especially if you have arthritis or other problems that make it difficult to brush well.
§ Avoid vigorous or harsh scrubbing, which can irritate your gums.
§ Don't use toothpicks or other objects that aren't made to clean your teeth.
Above all Have a dental checkup at LEAST EVERY 6 MONTHS
Time to meet the Dentist if you have follwoing signs & symptoms :-

§ Red, tender or swollen gums
§ Gums that bleed when you're regularly brushing and flossing
§ Gums that are pulling away from your teeth, which may make your teeth seem longer
§ Pus around your teeth and gums when you press on the gums
§ A bad taste in your mouth
§ Loose teeth
§ Changes in the way your top and bottom teeth touch
§ Changes in the feel of your dentures
§ Sensitivity to hot and cold








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