HEALING PAIN

HEALTHY HEALING
Most of the diseases usually appear in the form of pains. Pains may be a sign of diseases, health problems, can be a warning given by the body on disruption of our daily routine. Consulting a Doctor is the only remedy to find the cause of pain. However, there are some effective home remedies you can try out to make your pain bearable.


BACK PAIN
Back pain can occur due to bad posture, pressure on the back muscles and from taking too much weight at once. Certain ways to cope with your pain

NECK PAIN
Neck pain can be due to improper habits in our daily routine or improper posture which cause pressure on the neck.


JOINT PAIN

People may think that intake of medicine and surgery are the only remedies for joint pain. But there are certain tips for reducing sudden joint pain

EAR ACHE

Ear pain can occur due to allergy, filling of wax in the ear, chillness, entry of any foreign body in the ear or infection in the Eustachian tube which connects ear, nose and throat.

STOMACH ACHE

Stomach pain can occur commonly due to indigestion, acidity, menstrual cramps etc. Some women suffer pain after delivery. Natural ways to deal with the various sort of pains.

TOOTH ACHE

Only those who have suffered toothache can know the severity of it. Toothache can be a sign of tooth decay. Only a Dental doctor can
find the real cause of the pain. But let's try out some ways at home to control the pain.

DENTAL HEALTH

ORAL HEALTH

I don't think there would be single person in this world who would not love to receive compliments on his smile...and your smile is confident only if you have a healthy jaw-line....

Ask them who have regular toothaches,they think everbody else in the world is happy whose teeth are sound...

Since childhood we have seen our mothers running behind us for brushing our teeth twice a day,and we used to be so very angry for this.... Now we realize the fact that mothers areNever wrong

The Do's & Don'ts for having a beautiful and confident smile :-

§ Brush your teeth at least twice a day and ideally after every meal, using fluoride-containing toothpaste.

§ Use floss every day.

§ Use a soft-bristled toothbrush — it's gentler on your gums.

§ To brush properly, hold your toothbrush at a slight angle against your teeth and use short back-and-forth motions

§ Replace your toothbrush every three or four months, or sooner if it becomes frayed.

§ Consider using an electric toothbrush, especially if you have arthritis or other problems that make it difficult to brush well.

§ Avoid vigorous or harsh scrubbing, which can irritate your gums.

§ Don't use toothpicks or other objects that aren't made to clean your teeth.

Above all Have a dental checkup at LEAST EVERY 6 MONTHS

Time to meet the Dentist if you have follwoing signs & symptoms :-

§ Red, tender or swollen gums
§ Gums that bleed when you're regularly brushing and flossing
§ Gums that are pulling away from your teeth, which may make your teeth seem longer
§ Pus around your teeth and gums when you press on the gums
§ A bad taste in your mouth
§ Loose teeth
§ Changes in the way your top and bottom teeth touch
§ Changes in the feel of your dentures
§ Sensitivity to hot and cold