ACUPUNCTURE : THE NEEDLE THERAPY

ACUPUNCTURE is the ancient Chinese medicinal art. Acupuncture has an important place in alternative healing even today. It is also called Oriental medicine. Acupuncture scientific name is paradigm.

WHAT IS ACUPUNCTURE :
Each meridian corresponds to one organ, or group of organs, that governs particular bodily functions. Acupuncture is thought to restore health by removing energy imbalances and blockages in the body. Acupuncture is the practice of inserting thin needles into specific body points to improve health and well-being. Acupuncture originated in China more than 2,000 years ago

The proponents of acupuncture rave about the benefits and efficacy of receiving acupuncture treatment sessions. There are also many studies that have substantiated some of the positive effects of acupuncture treatments on patients.
Acupuncture involves positioning long, thin needles on various points on the body. There are different techniques to the insertion of the needles, including care for the angles at which they are inserted, different types of needles (there are nine, but most practitioners only use six types of the needles), and various ways to twirl or vibrate the needles.

The needles are placed on the body depending upon the ailment of the patient. Acupuncturists believe that the body has different energy channels that help in the efficient and proper functioning of the body. Precise placement of the needles draws energy to the needed areas and makes way for positive energy flow. This is what adherents profess gives the health benefits.

HEALTH BENEFITS :
Those who practice and those who receive acupuncture point to a variety of positive health benefits associated with the expert placement of the needles. When placed in the proper places, acupuncture needles are said to help cure nearly any ailment from chronic pain to diabetes to cellulite. Cancer patients report that acupuncture helps them deal with their disease by helping them achieve calm and by helping they feel more energetic after cancer treatments. Additionally, relief of the pain associated with the progression of the cancer is felt. Similar results are said to be felt by HIV/AIDS patients.

For people without specific diseases, however, there are other health benefits. Acupuncture adds energy to the day. It can also reduce anxiety and stress. People who use this treatment claim that they feel calmer, and that they feel happier. Additionally, many of them report less worry and anxiety. They feel more alert mentally and more stable emotionally.

Acupuncture is also said to help prevent diseases. Because regular treatments keep the body in proper working order, and because the positive energy is uninhibited through its channels, the body is said to be less prone to sickness.

You can maintain your health and sense of well being by choosing acupuncture. There is researched evidence of the positive effects of acupuncture on the health of patients. However, most physicians and scientists recommend the use of more traditional methods of medicine for treating illnesses.
So the next time you get a chance to enjoy Acupunture don't miss it!!!!

STONE THERAPY

HOT STONE THERAPY

Go to any spa these days for a bit of ‘Me Time’ and you can be sure that stone therapy will be one of the therapies utilised on you.

History of Hot Stone Therapy :
Hot Stone Therapy has been used by healers as far back as recorded history. The deeply radiant heating effect of the stones was discovered to be very soothing and calming, allowing the body to utilize the energy from the stones to assist in healing itself. It has roots from ancient Rome, India, Polynesia, as well as the early South, Central, and North American Native Civilizations.


What is it?
Hot Stone Therapy is, as the name implies, massage using basalt lava stones which have been heated in a temperature controlled and monitored hot water bath. Basalt lava stones are preferred because of their superior heat retention and smooth texture. Although the specific techniques vary from therapist to therapist, a treatment will generally consist of a combination of stones being placed in various positions on the body in conjunction with alternating Classic Swedish techniques, utilizing both the hands, and the stones as an extension of the hands.


A Hot Stone Massage has many benefits, such as:
· Increasing blood circulation.
· Allowing the body to pump more oxygen and nutrients into tissues and vital organs.
· Dissolves aches and pains attributed to stress.
· Relaxes you and relieves tension, calms the nervous system.Relieves insomnia, depression, and pain.

Hot stone massage therapy is sought by people you have:
· Cold feet
· Muscle tension
· Back pain and aches
· Poor circulation
· Osteoarthritis and arthritis pain
· Stress, anxiety and tension
· Insomnia
· Depression

Hot stone therapy is a wonderful treat for the body. It is very rewarding with lots of benefits. Hot stone massages can be found at almost every medical spa around the globe. This therapy is also offered at regular day spas and at vacation destination spa resorts. Everyone needs a break from time to time. Taking the time to get a hot stone massage is worth both the time and money. You will be able to relax, release, and rejuvenate. Reconnecting with you is priceless.